The Trapped Eemotions Chart is a practical and insightful tool used in holistic healing and emotional wellness practices to help individuals identify, understand, and release unresolved emotional energies stored within the body. This chart organizes a wide range of emotions—such as grief, anger, fear, frustration, and sadness—into clear categories, making it easier to recognize emotional patterns that may be influencing physical health, mental clarity, and overall well-being.
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